DHW Fitness and DHW Fit Foundation both teach clients healthy lifestyle changes, assist them with nutritional changes and assist them in meeting fitness and weight-loss goals. Our clients are educated on/about how to implement new lifestyle change and that these changes are fir a lifetime not just a fad and we teach them how to not need us. Our clients are educated on how to shop, how to eat clean, how to cook and prep meals for themselves and their family, how to improve their fitness and ultimately how to make these changes for life.