"Choice Words"

Deadlines, and Emails and Meetings OH MY!

Deadlines, and emails and meetings OH MY! No ifs, ands, or buts about it, stress in the workplace is real life and unavoidable! If you are looking to move up the…
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Sis, You’re Poppin!

She was sitting at her desk rewriting her bio for her website when she received a text message from one of her sisters from another mister.  The women’s empowerment company…
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The Missing Piece to Finally Losing That Weight and Keeping It Off

High carb, low carb, intermittent fasting, carb cycling, ketogenic diets, counting macros, Paleo, Plant based eating, detoxes, cleanses… There's so much nutrition information out there, and so many products that…
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6 RULES TO POSTING YOUR KIDS ON SOCIAL MEDIA

So you're scrolling down your Instagram timeline and right between the post from your favorite celeb and the outfit of the day from that trendy fashion mag is an old…
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